Bellevue Commons
Please Note: we have 2 different Bellevue locations that don’t interchange appointments or providers.
Please take care to review which location your provider serves. Thank you!
Our Location
1200 112th Ave NE
Suite C-260
Bellevue, WA
(425) 313-3055
Hours
Our Bellevue Commons office is conveniently located in the Bellevue Commons Professional Center. It’s easy to access from I-405, and surrounding major interstates, and offers free parking. Check out the beautiful PNW views while you focus on your healing with our team at the Bellevue Commons location.
Directions
We are on the west side of I-405 in the Commons Professional Building located on the northeast corner of NE 12th St. and 112th Ave. NE.
- From I-405 take the NE 8th St Exit (Exit 13B) and go west
- Merge on to NE 8th St. Turn right at the first light onto 112th Ave. NE
- Go through two stop lights – the second light will be NE 12th St.
- After the second light, turn right into the first driveway into the Commons Professional Building
- Continue straight and follow the green signs that say Proliance Sports Therapy to the back of the parking area
- The East Elevator will take you just outside of our doors on the 2nd floor
What Our Patients are Saying
How long will my first Physical Therapy session be?
The first session typically lasts one hour and consists of a comprehensive evaluation. Time permitting; your initial session might also include education regarding your diagnosis/condition, expectations and prognosis, instruction in a home exercise program, manual therapy, and/or therapeutic exercises. You and your therapist will develop a treatment plan that is tailored to your specific needs and recovery.
How long will my follow-up Physical Therapy sessions be?
Physical Therapy sessions range from 45 to 90 minutes depending on your specific needs but you can plan for 60 minutes on average. Your therapist will work with you to determine what is best for you and your schedule.
How many treatment sessions will I have?
Commonly, patients will attend Physical Therapy 1-3 times per week until you reach your goals. Your PT plan of care and number of visits will be determined by your physical therapist during your first visit and will depend on your diagnosis, stage of healing, and your commitment to your own recovery. Together, you and your physical therapist will develop a plan of care based on your goals for recovery.
How do I schedule an appointment?
We understand that you lead a busy life. Therefore, we will do our best when scheduling appointments to accommodate you. We recommend that you schedule additional follow up visits in advance in order to guarantee that you can get the appointment times that fit your schedule. We can often accommodate same day appointments. Click here to request an appointment online.
What should I bring to my first appointment?
Please bring the following items to your first appointment:
- A prescription (if your insurance requires one) from your referring provider
- Your current insurance card
- Photo identification
- A form of payment for any co-pays
- In the case of a worker’s compensation claim or an automobile accident, bring any case manager or insurance adjuster contact names, phone numbers, and claim number
- You may also download our new patient forms and complete them prior to your appointment. Please arrive 15 minutes early to complete any remaining paperwork, so you can maximize your time in your evaluation
- Please wear comfortable clothing that allows easy access to your problem area(s) as well as athletic shoes that will allow you to perform exercises and activities in our gym comfortably and safely
Will insurance cover my treatment?
Most insurances cover Physical Therapy; however, you should check with your insurance carrier about the details of your specific plan. As a courtesy, our office will contact your insurance company to determine your coverage based on your individual policy.
Do you accept Medicare?
Yes, we accept Medicare insurance.
What should I wear for a Physical Therapy appointment?
Please wear clothing that allows easy access for the Therapist to evaluate your problem area(s). We recommend wearing comfortable loose-fitting clothing that is appropriate for the area which you are being treated. For example, if you are being seen for knee pain, wear shorts, whereas if you are being seen for shoulder pain, a tank top would be appropriate. Should you accidentally forget to bring a change of clothes, we have clothing available for you to change into. To learn what to expect at your first visit click here.
Do you offer free parking?
Yes, we offer free convenient parking.

