adminProliance, Author at Proliance Sports Therapy

Anatomy of the Rotator Cuff

by adminProliance | May 7, 2019 | Issaquah, Patient Education

This video provides an overview of the anatomy of the rotator cuff, including function and location of all 4 rotator cuff...

Posture

by adminProliance | May 7, 2019 | Issaquah, Patient Education

Rotator cuff exercise #2– Standing External Rotation

by adminProliance | May 7, 2019 | Issaquah, Patient Education

This exercise focuses on strengthening the posterior rotator cuff muscles. This is an appropriate exercise to perform if you are unable to tolerate the sidelying position. Do not perform this exercise if it causes any...

Rotator cuff exercise #3– Standing Full Can

by adminProliance | May 7, 2019 | Issaquah, Patient Education

This exercise focuses on strengthening the superior rotator cuff muscles. Do not perform this exercise if it causes any...

Rotator cuff exercise #3– Standing Internal Rotation

by adminProliance | May 7, 2019 | Issaquah, Patient Education

This exercise focuses on strengthening the anterior rotator cuff muscles. Do not perform this exercise if it causes any...

Anatomy of the Rotator Cuff

Posture

Rotator cuff exercise #2– Standing External Rotation

Rotator cuff exercise #3– Standing Full Can

Rotator cuff exercise #3– Standing Internal Rotation

Patient Education Blogs

Recent Posts

Bellevue (425) 462-5006 • Issaquah (425) 313-3055